100g of Sourdough bread contains 220 calories (kcal), 8g protein, 46g carbs and 0g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 1.1 g
00.31.53
EnergyModerate calorie density 220 kcal
0150400800
FibreLow fibre 0 g
03612
Positive
per 100 gProteinSource of protein 8 g
06.61122
SugarSugar-free 0 g
0522.545
Saturated fatLow saturated fat 0 g
01.5510
Calculate by serving size
Quantity
Serving
220
kcal
8.0
protein
46.0
carbs
0.0
fat
Nutrition Facts per 100g
Protein 15%
Carbs 85%
Fat 0%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 220 kcal | |
| Fat | 0g | low |
| Saturated | 0g | low |
| Carbs | 46g | |
| Sugars | 0g | low |
| Fibre | 0g | |
| Protein | 8g | |
| Salt | 1.1g | moderate |
Common Questions
How many calories are in Sourdough bread?
Sourdough bread contains 220 kcal per 100g.
Is Sourdough bread ultra-processed?
Sourdough bread is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
organic whole wheat flour, water, organic fermented rye flour, distilled white vinegar, organic barley malt syrup, organic sunflower oil, organic wheat gluten, cultured organic wheat starch, enzymes
Other Servings
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