100g of Rudis Daily Power contains 279 calories (kcal), 14.7g protein, 38.2g carbs and 7.4g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.9 g
00.31.53
EnergyModerate calorie density 279 kcal
0150400800
Positive
per 100 gProteinHigh protein 14.7 g
08.41427.9
FibreSource of fibre 5.9 g
03612
SugarLow sugar 4.4 g
0522.545
Saturated fatLow saturated fat 0.7 g
01.5510
Calculate by serving size
Quantity
Serving
279
kcal
14.7
protein
38.2
carbs
7.4
fat
Nutrition Facts per 100g
Protein 21%
Carbs 55%
Fat 24%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 279 kcal | |
| Fat | 7.4g | moderate |
| Saturated | 0.7g | low |
| Carbs | 38.2g | |
| Sugars | 4.4g | low |
| Fibre | 5.9g | |
| Protein | 14.7g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Rudis Daily Power?
Rudis Daily Power contains 279 kcal per 100g.
Is Rudis Daily Power ultra-processed?
Rudis Daily Power is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Water, wheat flour, whole wheat flour, wheat gluten, sunflower oil, pea protein, cane sugar, beta-glucan rich barley flour, amaranth flour, teff flour, flaxseeds, millet, rice protein, yeast, sugarcane fiber, inulin, fava bean protein isolate, salt, chia seeds, poppy seeds, distilled white vinegar, psyllium husk fiber, cultured wheat flour, quinoa, toasted hemp seeds, wheat bran, enzymes.
Category
Other Servings
Related lists
English
