100g of Wholegrain Rice & Freekeh contains 165 calories (kcal), 4.4g protein, 29.2g carbs and 2.6g fat.
Negative
per 100 gEnergyModerate calorie density 165 kcal
0150400800
ProteinLow protein 4.4 g
058.316.5
Positive
per 100 gSugarLow sugar 0.7 g
0522.545
Saturated fatLow saturated fat 0.3 g
01.5510
SaltLow salt 0.2 g
00.31.53
Calculate by serving size
Quantity
Serving
165
kcal
4.4
protein
29.2
carbs
2.6
fat
Nutrition Facts per 100g
Protein 11%
Carbs 74%
Fat 15%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 165 kcal | |
| Fat | 2.6g | low |
| Saturated | 0.3g | low |
| Carbs | 29.2g | |
| Sugars | 0.7g | low |
| Fibre | ? | |
| Protein | 4.4g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Wholegrain Rice & Freekeh?
Wholegrain Rice & Freekeh contains 165 kcal per 100g.
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