4 pork loin steaks

by Sainsbury's
00311946 · opf
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100g of 4 pork loin steaks contains 219 calories (kcal), 27.5g protein, 1.1g carbs and 11.4g fat.

Fresh meat

Negative

per 100 g
Saturated fatSome saturated fat 4.3 g
SaltSome salt 0.4 g
EnergyModerate calorie density 219 kcal
FibreLow fibre 0.8 g

Positive

per 100 g
ProteinHigh protein 27.5 g
ProcessingUnprocessed
SugarSugar-free 0.5 g

Calculate by serving size

Quantity
Serving
219
kcal
27.5
protein
1.1
carbs
11.4
fat

Nutrition Facts per 100g

Protein 51% Carbs 2% Fat 47%
NutrientAmountLevel
Energy219 kcal
Fat11.4gmoderate
Saturated4.3gmoderate
Carbs1.1g
Sugars0.5glow
Fibre0.8g
Protein27.5g
Salt0.4gmoderate

Common Questions

How many calories are in 4 pork loin steaks?
4 pork loin steaks contains 219 kcal per 100g.
Is 4 pork loin steaks ultra-processed?
4 pork loin steaks is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

pork

Category

Fresh meat

Other Servings

100g 1 serving (1 portion (240 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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