100g of SHIN GREEN Mushroom & Fried Tofu contains 222 calories (kcal), 7.9g protein, 69g carbs and 13.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 3.1 g
00.31.53
Saturated fatSome saturated fat 3.2 g
01.5510
EnergyModerate calorie density 222 kcal
0150400800
FibreLow fibre 1.6 g
03612
Positive
per 100 gProteinSource of protein 7.9 g
06.711.122.2
SugarLow sugar 0.8 g
0522.545
Calculate by serving size
Quantity
Serving
222
kcal
7.9
protein
69.0
carbs
13.5
fat
Nutrition Facts per 100g
Protein 7%
Carbs 65%
Fat 28%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 222 kcal | |
| Fat | 13.5g | moderate |
| Saturated | 3.2g | moderate |
| Carbs | 69g | |
| Sugars | 0.8g | low |
| Fibre | 1.6g | |
| Protein | 7.9g | |
| Salt | 3.1g | high |
Common Questions
How many calories are in SHIN GREEN Mushroom & Fried Tofu?
SHIN GREEN Mushroom & Fried Tofu contains 222 kcal per 100g.
Is SHIN GREEN Mushroom & Fried Tofu ultra-processed?
SHIN GREEN Mushroom & Fried Tofu is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Rugged Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Folic Acid, Potato Starch, Palm Oil, Modified Potato Starch, Salt, Black Pepper, Citric Acid, Disodium Guanylate, Disodium Inosinate, Disodium Succinate, Dried Mushroom, Fried Tofu (Soy Protein Isolate, Water, Maltodextrin, Syrup, Rice Bran Oil, Glycerin, Soy Sauce, Salt), Isomalt Oligosaccharides, Brown Rice Tocopherols (Antioxidant), Yeast Extract, Hydrolyzed Corn Protein, Hydrolyzed Wheat Protein, Malic Acid, Modified Tapioca Starch, Natural Flavors, Onion, Polyglycerol Esters of Fatty Acids, Sesamine Oil, Sodium Dinate, Sodium Phosphates, Soy Lecithin, Soybean Paste (Soy, Salt, Wheat), Tapioca Starch, Tocopherols (Antioxidant), Yellow Corn Flour.
Category
Other Servings
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