100g of Parmesan contains 400 calories (kcal), 800g protein, 0g carbs and 400g fat.
Negative
per 100 gSaturated fatHigh saturated fat 400 g
01.5510
SaltHigh salt 45 g
00.31.53
ProcessingProcessed
1
2
Processed
4
EnergyModerate calorie density 400 kcal
0150400800
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 800 g
01220800
SugarSugar-free 0 g
0522.545
Calculate by serving size
Quantity
Serving
400
kcal
800.0
protein
0.0
carbs
400.0
fat
Nutrition Facts per 100g
Protein 47%
Carbs 0%
Fat 53%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 400 kcal | |
| Fat | 400g | high |
| Saturated | 400g | high |
| Carbs | 0g | |
| Sugars | 0g | low |
| Fibre | 0g | |
| Protein | 800g | |
| Salt | 45g | high |
Common Questions
How many calories are in Parmesan?
Parmesan contains 400 kcal per 100g.
Is Parmesan ultra-processed?
Parmesan is NOVA group 3 (processed).
Ingredients
CULTURED MILK, ENZYMES, SALT, CELLULOSE TO PREVENT CAKING, NATAMYCIN TO PROTECT FLAVOR.
Category
Other Servings
Related lists
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