100g of Shaved Parmesan contains 400 calories (kcal), 20g protein, 0g carbs and 30g fat.
Negative
per 100 gSaturated fatHigh saturated fat 20 g
01.5510
SaltHigh salt 2.3 g
00.31.53
ProcessingProcessed
1
2
Processed
4
EnergyModerate calorie density 400 kcal
0150400800
Positive
per 100 gProteinHigh protein 20 g
0122040
Calculate by serving size
Quantity
Serving
400
kcal
20.0
protein
0.0
carbs
30.0
fat
Nutrition Facts per 100g
Protein 23%
Carbs 0%
Fat 77%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 400 kcal | |
| Fat | 30g | high |
| Saturated | 20g | high |
| Carbs | 0g | |
| Sugars | ? | |
| Fibre | ? | |
| Protein | 20g | |
| Salt | 2.3g | high |
Common Questions
How many calories are in Shaved Parmesan?
Shaved Parmesan contains 400 kcal per 100g.
Is Shaved Parmesan ultra-processed?
Shaved Parmesan is NOVA group 3 (processed).
Ingredients
cultured milk, salt, enzymes
Category
Other Servings
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