Parmesan

by BelGioioso
8 oz
0031142358704 · opf
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100g of Parmesan contains 400 calories (kcal), 40g protein, 0g carbs and 20g fat.

Cheese

Negative

per 100 g
Saturated fatHigh saturated fat 20 g
SaltHigh salt 2.3 g
EnergyModerate calorie density 400 kcal
FibreLow fibre 0 g

Positive

per 100 g
ProteinHigh protein 40 g
SugarSugar-free 0 g

Calculate by serving size

Quantity
Serving
400
kcal
40.0
protein
0.0
carbs
20.0
fat

Nutrition Facts per 100g

Protein 47% Carbs 0% Fat 53%
NutrientAmountLevel
Energy400 kcal
Fat20ghigh
Saturated20ghigh
Carbs0g
Sugars0glow
Fibre0g
Protein40g
Salt2.3ghigh

Common Questions

How many calories are in Parmesan?
Parmesan contains 400 kcal per 100g.

Ingredients

Crafted in wisconsin from cultured milk, enzymes, salt, cellulose to prevent caking, natamycin to protect flavor.

Category

Cheese

Other Servings

100g 1 serving (1 portion (5 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

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