100g of Chicken Fried Rice contains 137 calories (kcal), 6.6g protein, 20.9g carbs and 2.8g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.7 g
00.31.53
FibreLow fibre 0.9 g
03612
Positive
per 100 gProteinSource of protein 6.6 g
04.16.913.7
SugarLow sugar 1.4 g
0522.545
Saturated fatLow saturated fat 0.5 g
01.5510
EnergyLow calorie density 137 kcal
0150400800
Calculate by serving size
Quantity
Serving
137
kcal
6.6
protein
20.9
carbs
2.8
fat
Nutrition Facts per 100g
Protein 20%
Carbs 61%
Fat 19%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 137 kcal | |
| Fat | 2.8g | low |
| Saturated | 0.5g | low |
| Carbs | 20.9g | |
| Sugars | 1.4g | low |
| Fibre | 0.9g | |
| Protein | 6.6g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in Chicken Fried Rice?
Chicken Fried Rice contains 137 kcal per 100g.
Is Chicken Fried Rice ultra-processed?
Chicken Fried Rice is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Cooked Thai Jasmine Rice (Water, Rice, Salt), Vegetables (Carrots, Edamame, Onions), Sauce (Water, Soy Sauce [Water, Wheat, Soybeans, Salt, Alcohol, Vinegar], Oyster Sauce [Water, Sugar, Salt, Oyster Extractives {Oyster, Water, Salt}, Corn Starch], White Wine, Garlic, Ginger, Onions, Canola Oil, Sesame Seed Oil, Corn Starch, Less Than 2% Of: Chili Paste [Red Chili Peppers, Distilled Vinegar, Garlic, Salt], Soy Sauce [Fermented Soybeans, Wheat, Salt], Chicken Broth, Natural Flavor, Salt, Mushroom Juice Concentrate), Seasoned Cooked Chicken (White Meat Chicken, Water, Less Than 2% Of: Natural Flavorings, Sugar, Olive Oil, Isolated Soy Protein, Salt, Potato Starch), Scrambled Eggs (Whole Eggs, Modified Corn Starch, Salt, Citric Acid, Xanthan Gum). CONTAINS: EGG, SOY, WHEAT.
Allergens
Eggs, Gluten, Soya
As declared on the label — always check the packaging.
Other Servings
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