100g of Chicken Dumplings contains 260 calories (kcal), 3.9g protein, 9.8g carbs and 1.2g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.6 g
00.31.53
EnergyModerate calorie density 260 kcal
0150400800
ProteinLow protein 3.9 g
07.81326
FibreLow fibre 0.5 g
03612
Positive
per 100 gSugarLow sugar 1.5 g
0522.545
Saturated fatLow saturated fat 0 g
01.5510
Calculate by serving size
Quantity
Serving
260
kcal
3.9
protein
9.8
carbs
1.2
fat
Nutrition Facts per 100g
Protein 24%
Carbs 59%
Fat 17%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 260 kcal | |
| Fat | 1.2g | low |
| Saturated | 0g | low |
| Carbs | 9.8g | |
| Sugars | 1.5g | low |
| Fibre | 0.5g | |
| Protein | 3.9g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in Chicken Dumplings?
Chicken Dumplings contains 260 kcal per 100g.
Is Chicken Dumplings ultra-processed?
Chicken Dumplings is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
dumpling: filling (dark meat chicken, cabbage, water, scallions, soy sauce [water, wheat, soybeans, salt], white wine, oyster sauce [water, sugar, salt, oyster extractives {oyster, water, salt}, corn starch], chili oil [soybean oil, dried chili peppers], less than 2% of: corn starch, ginger, sugar, toasted sesame oil, natural flavor, salt), wrapper (enriched wheat flour [wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid], water, salt, dried eggs), sauce: soy sauce (water, wheat, soybeans, salt, ethyl alcohol*), water, distilled vinegar, sugar, chili paste (red chili peppers, distilled vinegar, garlic, salt), sesame seed oil, corn starch, spice, contains: egg, soy, wheat,
Allergens
Eggs, Gluten, Soya
As declared on the label — always check the packaging.
Category
Other Servings
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