100g of MONGOLIAN STYLE BEEF contains 103 calories (kcal), 6.6g protein, 13.6g carbs and 2.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 8.6 g
0522.545
SaltSome salt 0.8 g
00.31.53
FibreLow fibre 1.2 g
03612
Positive
per 100 gProteinHigh protein 6.6 g
03.15.110.3
Saturated fatLow saturated fat 0.4 g
01.5510
EnergyLow calorie density 103 kcal
0150400800
Calculate by serving size
Quantity
Serving
103
kcal
6.6
protein
13.6
carbs
2.5
fat
Nutrition Facts per 100g
Protein 26%
Carbs 52%
Fat 22%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 103 kcal | |
| Fat | 2.5g | low |
| Saturated | 0.4g | low |
| Carbs | 13.6g | |
| Sugars | 8.6g | moderate |
| Fibre | 1.2g | |
| Protein | 6.6g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in MONGOLIAN STYLE BEEF?
MONGOLIAN STYLE BEEF contains 103 kcal per 100g.
Is MONGOLIAN STYLE BEEF ultra-processed?
MONGOLIAN STYLE BEEF is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Vegetables (Onions, Green Beans, Red Bell Peppers), Sauce (Water, Soy Sauce [Water, Wheat, Soybeans, Salt, Alcohol, Vinegar], Sugar, Onions, Molasses, Green Onions, Canola Oil, Garlic, Chicken Broth, Corn Starch, Less Than 2% Of: Hoisin Sauce [Sugar, Water, Miso {Water, Soybeans, Rice, Salt}, Plum Puree, Soy Sauce {Water, Wheat, Soybeans, Salt}, Garlic, Corn Starch, Vinegar, Salt, Molasses, Spices], Ginger, Palm Oil, Caramelized Onion Juice Concentrate), Cooked Beef, Water and Food Starch Product (Beef, Water, Vegetable Oil, Corn Starch, Less Than 2% Of: Sake Wine [Wine, Salt], Soy Sauce [Water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic Acid], Potato Starch, Salt, Sugar, Natural Flavor). CONTAINS: SOY, WHEAT.
Allergens
Gluten, Soya
As declared on the label — always check the packaging.
Other Servings
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