100g of General Chang’s Chicken contains 144 calories (kcal), 6.1g protein, 20.2g carbs and 4.2g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 7.7 g
0522.545
SaltSome salt 0.6 g
00.31.53
FibreLow fibre 0.6 g
03612
Positive
per 100 gProteinSource of protein 6.1 g
04.37.214.4
Saturated fatLow saturated fat 0.5 g
01.5510
EnergyLow calorie density 144 kcal
0150400800
Calculate by serving size
Quantity
Serving
144
kcal
6.1
protein
20.2
carbs
4.2
fat
Nutrition Facts per 100g
Protein 17%
Carbs 57%
Fat 26%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 144 kcal | |
| Fat | 4.2g | moderate |
| Saturated | 0.5g | low |
| Carbs | 20.2g | |
| Sugars | 7.7g | moderate |
| Fibre | 0.6g | |
| Protein | 6.1g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in General Chang’s Chicken?
General Chang’s Chicken contains 144 kcal per 100g.
Is General Chang’s Chicken ultra-processed?
General Chang’s Chicken is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Cooked rice (water, white rice), sauce (water, sugar, soy sauce [water, soybeans, wheat, salt, alcohol, vinegar, lactic acid], canola oil, chicken broth, chili paste [red chili peppers, distilled vinegar, garlic, salt], corn starch, garlic puree, less than 2% of oyster sauce [water, sugar, salt, oyster extractives (oyster, water, salt)], ginger puree, distilled vinegar, sesame seed oil), battered chicken (chicken breast, water, corn starch, wheat flour, yellow corn flour, rice starch, less than 2% of salt, dextrose, egg whites, sodium phosphate, natural flavors), vegetables (broccoli, red bell peppers).
Category
Other Servings
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