100g of Chicken nuggets contains 239 calories (kcal), 13g protein, 19.6g carbs and 12g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 2.2 g
01.5510
SaltSome salt 1.5 g
00.31.53
EnergyModerate calorie density 239 kcal
0150400800
FibreLow fibre 2.2 g
03612
Positive
per 100 gProteinHigh protein 13 g
07.21223.9
SugarLow sugar 1.1 g
0522.545
Calculate by serving size
Quantity
Serving
239
kcal
13.0
protein
19.6
carbs
12.0
fat
Nutrition Facts per 100g
Protein 22%
Carbs 33%
Fat 45%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 239 kcal | |
| Fat | 12g | moderate |
| Saturated | 2.2g | moderate |
| Carbs | 19.6g | |
| Sugars | 1.1g | low |
| Fibre | 2.2g | |
| Protein | 13g | |
| Salt | 1.5g | moderate |
Common Questions
How many calories are in Chicken nuggets?
Chicken nuggets contains 239 kcal per 100g.
Is Chicken nuggets ultra-processed?
Chicken nuggets is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
chicken, water, salt, autolyzed yeast extract, sodium phosphates, natural flavorings, bleached wheat flour, salt, dextrose, spice, soybean oil, yeast, extractives of paprika, water, yellow corn flour, corn starch, salt, spices, guar gum, leavening (sodium acid pyrophosphate, sodium bicarbonate, monocalcium phosphate), garlic powder, vegetable oil
Category
Other Servings
Related lists
English
