100g of BEEF & BROCCOLI contains 131 calories (kcal), 6.4g protein, 17.3g carbs and 3.8g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.6 g
00.31.53
FibreLow fibre 1 g
03612
Positive
per 100 gProteinSource of protein 6.4 g
03.96.613.1
SugarLow sugar 2.9 g
0522.545
Saturated fatLow saturated fat 0.8 g
01.5510
EnergyLow calorie density 131 kcal
0150400800
Calculate by serving size
Quantity
Serving
131
kcal
6.4
protein
17.3
carbs
3.8
fat
Nutrition Facts per 100g
Protein 20%
Carbs 53%
Fat 27%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 131 kcal | |
| Fat | 3.8g | moderate |
| Saturated | 0.8g | low |
| Carbs | 17.3g | |
| Sugars | 2.9g | low |
| Fibre | 1g | |
| Protein | 6.4g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in BEEF & BROCCOLI?
BEEF & BROCCOLI contains 131 kcal per 100g.
Is BEEF & BROCCOLI ultra-processed?
BEEF & BROCCOLI is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
cooked rice (water, white rice), sauce (water, soy sauce [water, soybeans, wheat, salt, alcohol, vinegar, lactic acid], chicken broth, sugar, canola oil, garlic puree, salted sake [water, rice, salt], corn starch, less than 2% of: oyster sauce [water, sugar, salt, oyster extractives (oyster, water, salt), corn starch], sesame seed oil, ginger puree), broccoli, seasoned cooked beef, water and binder product (beef, water, less than 2% of: caramel color, dextrose, seasoning [natural flavor, salt, maltodextrin, dried whey, dried cauliflower, sesame oil], modified corn starch, potassium chloride, potassium phosphate, salt, sodium phosphates, spice extractives), roasted sesame seeds
Category
Other Servings
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