100g of 6.25 Oz pizza meal contains 169 calories (kcal), 6.8g protein, 23.2g carbs and 5.6g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 1.3 g
00.31.53
EnergyModerate calorie density 169 kcal
0150400800
FibreLow fibre 1.1 g
03612
Positive
per 100 gProteinSource of protein 6.8 g
05.18.516.9
SugarLow sugar 2.8 g
0522.545
Saturated fatLow saturated fat 1.4 g
01.5510
Calculate by serving size
Quantity
Serving
169
kcal
6.8
protein
23.2
carbs
5.6
fat
Nutrition Facts per 100g
Protein 16%
Carbs 54%
Fat 30%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 169 kcal | |
| Fat | 5.6g | moderate |
| Saturated | 1.4g | low |
| Carbs | 23.2g | |
| Sugars | 2.8g | low |
| Fibre | 1.1g | |
| Protein | 6.8g | |
| Salt | 1.3g | moderate |
Common Questions
How many calories are in 6.25 Oz pizza meal?
6.25 Oz pizza meal contains 169 kcal per 100g.
Is 6.25 Oz pizza meal ultra-processed?
6.25 Oz pizza meal is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
MACARONI AND CHEESE SAUCE: CHEESE SAUCE: Water, Cheddar Club Cheese (Pasteurized Cultured Milk, Salt, Enzymes, Annatto [Color]), Modified Whey, Soybean Oil, Modified Corn Starch, Nonfat Dry Milk, Cheese Flavor (Whey, Cheese [Granular and Blue {Pasteurized Milk, Cheese Culture, Salt, Enzyme}], Sunflower Oil, Maltodextrin, Salt, Sodium Phosphate, Citric Acid, Lactic Acid), Salt, Sugar, Sodium Phosphates, Xanthan Gum, Citric Acid, Guar Gum, Beta Carotene (Color), MACARONI: COOKED PASTA: Water, Elbow Macaroni (Enriched Pasta [Durum Wheat Semolina, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid]). PIZZA: Crust (Enriched Wheat Flour [Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Malted Barley Flour], Water, Dextrose, Vital Wheat Gluten, Baking Powder [Sodium Bicarbonate, Cornstarch, Sodium Aluminum Sulfate, Calcium Sulfate, Monocalcium Phosphate], Soybean Oil, Salt, Yeast Blend [Yeast, Sorbitan Monostearate, May Contain Ascorbic Acid], Dough Conditioner [Wheat Flour, Salt, Soy Oil, L. Cysteine, Ascorbic Acid, Enzyme], Ascorbic Acid, Soy Flour, Cellulose, Corn Starch, Dicalcium Phosphate, Citric Acid, Sodium Bicarbonate, Calcium Stearate), Sauce (Water, Tomato Paste, Spice Blend [Salt, Sugar, Onion Powder, Spices, Xanthan and Guar Gum, Garlic Powder, 2% or less of: Potassium Sorbate, Citric Acid, Propylene Glycol, Tricalcium Phosphate], Modified Corn Starch), Mozzarella Cheese Substitute (Water, Soybean Oil, Casein, Milk Protein Concentrate, Modified Corn Starch, Modified Potato Starch, Sodium Aluminum Phosphate, Potassium Chloride, Disodium Phosphate, Mozzarella Cheese Type Flavor [Mozzarella Cheese {Milk, Culture, Rennet, Salt}, Milk Solids, Disodium Phosphate], Salt, Lactic Acid, Sorbic Acid, Maltodextrin, Nutrient Blend [Magnesium Oxide, Zinc Oxide, Calcium Pantothenate, Riboflavin And Vitamin B-12], Vitamin A Palmitate), Diced Fat Reduced Pepperoni (Pork, Beef, Water, Textured Vegetable Protein Product* [Soy Protein Concentrate, Zinc Oxide, Niacinamide, Ferrous Sulfate, Copper Gluconate, Vitamin A Palmitate, Calcium Pantothenate, Thiamine Mononitrate {B1}, Pyridoxine Hydrochloride {B6}, Riboflavin {B2}, And Cyanocobalamin {B12}], Salt, Less than 2% Of: Spices, Dextrose, Lactic Acid Starter Culture, Oleoresin Paprika, Flavoring, Sodium Nitrite, BHA, BHT, Citric Acid). *Ingredient Not Found In Regular Pepperoni. CONTAINS: MILK, SOY, WHEAT.
Allergens
Gluten, Milk
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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