100g of Mega Breakfast Bowl Sausage & Gravy contains 215 calories (kcal), 10.1g protein, 4.7g carbs and 17.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 6.7 g
01.5510
SaltSome salt 1.3 g
00.31.53
EnergyModerate calorie density 215 kcal
0150400800
FibreLow fibre 0.3 g
03612
Positive
per 100 gProteinSource of protein 10.1 g
06.510.821.5
SugarLow sugar 1 g
0522.545
Calculate by serving size
Quantity
Serving
215
kcal
10.1
protein
4.7
carbs
17.5
fat
Nutrition Facts per 100g
Protein 19%
Carbs 8%
Fat 73%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 215 kcal | |
| Fat | 17.5g | high |
| Saturated | 6.7g | high |
| Carbs | 4.7g | |
| Sugars | 1g | low |
| Fibre | 0.3g | |
| Protein | 10.1g | |
| Salt | 1.3g | moderate |
Common Questions
How many calories are in Mega Breakfast Bowl Sausage & Gravy?
Mega Breakfast Bowl Sausage & Gravy contains 215 kcal per 100g.
Is Mega Breakfast Bowl Sausage & Gravy ultra-processed?
Mega Breakfast Bowl Sausage & Gravy is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Fully cooked sausage crumbles (pork, mechanically separated turkey, soy protein concentrate, salt, flavorings, sugar, dextrose, citric acid, BHA, BHT), water, cream, modified corn starch, soybean oil, nonfat dry milk, salt, wheat flour, spice, enzyme modified cream (cream, water, salt), xanthan gum, guar gum, whole eggs, non-fat milk, modified corn starch, salt, xanthan gum, citric acid, natural butter flavor (maltodextrin, natural butter flavor, annatto and turmeric colors), spice extract, cultured pasteurized milk, salt, enzymes, annatto (color), roasted russet potatoes. Contains: egg, milk, soy, wheat.
Category
Other Servings
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