MEGA BREAKFAST BOWL

by Banquet
9 oz
0031000006273 · opf
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100g of MEGA BREAKFAST BOWL contains 216 calories (kcal), 11.8g protein, 4.7g carbs and 16.9g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 6.7 g
SaltSome salt 1.3 g
EnergyModerate calorie density 216 kcal
FibreLow fibre 0.4 g

Positive

per 100 g
ProteinHigh protein 11.8 g
SugarLow sugar 1.2 g

Calculate by serving size

Quantity
Serving
216
kcal
11.8
protein
4.7
carbs
16.9
fat

Nutrition Facts per 100g

Protein 22% Carbs 8% Fat 70%
NutrientAmountLevel
Energy216 kcal
Fat16.9gmoderate
Saturated6.7ghigh
Carbs4.7g
Sugars1.2glow
Fibre0.4g
Protein11.8g
Salt1.3gmoderate

Common Questions

How many calories are in MEGA BREAKFAST BOWL?
MEGA BREAKFAST BOWL contains 216 kcal per 100g.

Other Servings

100g 1 serving (1 bowl (255 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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