100g of Roasted Vegetable Couscous contains 151 calories (kcal), 4.5g protein, 29.2g carbs and 1.4g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.3 g
00.31.53
EnergyModerate calorie density 151 kcal
0150400800
ProteinLow protein 4.5 g
04.57.615.1
FibreLow fibre 1.5 g
03612
Positive
per 100 gSugarLow sugar 1.9 g
0522.545
Saturated fatLow saturated fat 0.5 g
01.5510
Calculate by serving size
Quantity
Serving
151
kcal
4.5
protein
29.2
carbs
1.4
fat
Nutrition Facts per 100g
Protein 12%
Carbs 79%
Fat 9%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 151 kcal | |
| Fat | 1.4g | low |
| Saturated | 0.5g | low |
| Carbs | 29.2g | |
| Sugars | 1.9g | low |
| Fibre | 1.5g | |
| Protein | 4.5g | |
| Salt | 0.4g | moderate |
Common Questions
How many calories are in Roasted Vegetable Couscous?
Roasted Vegetable Couscous contains 151 kcal per 100g.
Is Roasted Vegetable Couscous ultra-processed?
Roasted Vegetable Couscous is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Couscous 86% (Durum _Wheat_ Semolina), Dried Vegetables 4% (Tomato, Red Pepper, Green Pepper, Mushroom), Palm Oil, Tomato Powder, Flavourings (_Barley_), Sugar, Maltodextrin, Red Pepper Powder, Maize Starch, Grilled Red and Yellow Pepper, Salt, Onion Powder, Dried Garlic, Lactose (Cows' _Milk_), Dried Herbs (Parsley, Oregano, Basil), Colour (Paprika Extract), Sodium Caseinate (Cows' _Milk_).
Allergens
Gluten, Milk
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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