Giant Moroccan Style Couscous

by Sainsburys, By Sainsbury's, Sainsbury
100g
00308502 · opf
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100g of Giant Moroccan Style Couscous contains 149 calories (kcal), 4.5g protein, 29.2g carbs and 1.2g fat.

Other

Negative

per 100 g
ProcessingUltra-processed
SaltSome salt 0.5 g
FibreLow fibre 1.5 g

Positive

per 100 g
ProteinSource of protein 4.5 g
SugarLow sugar 2.1 g
Saturated fatLow saturated fat 0.4 g
EnergyLow calorie density 149 kcal

Calculate by serving size

Quantity
Serving
149
kcal
4.5
protein
29.2
carbs
1.2
fat

Nutrition Facts per 100g

Protein 12% Carbs 81% Fat 7%
NutrientAmountLevel
Energy149 kcal
Fat1.2glow
Saturated0.4glow
Carbs29.2g
Sugars2.1glow
Fibre1.5g
Protein4.5g
Salt0.5gmoderate

Common Questions

How many calories are in Giant Moroccan Style Couscous?
Giant Moroccan Style Couscous contains 149 kcal per 100g.
Is Giant Moroccan Style Couscous ultra-processed?
Giant Moroccan Style Couscous is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Couscous (81%) (Wheat Flour), Dried Apricot (4%) (Dried Apricot, Rice Flour, Preservative: Sulphur Dioxide), Raisins (Raisins, Sunflower Oil), Dried Tomato, Flavourings (contains Barley), Dried Green Pepper, Palm Oil, Sugar, Ground Spices: Cumin, Coriander, Pepper, Cinnamon, Chilli; Salt, Garlic Powder, Maltodextrin, Cumin Seeds, Dried Coriander, Colour (Curcurnin), Ground Oregano. Allergy advice: For allergens, including cereals Containing gluten, see ingredients in bold.

Allergens

Sulphites
As declared on the label — always check the packaging.

Category

Other

Other Servings

100g 1 serving (50g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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