100g of Breaded Chicken Nuggets contains 167 calories (kcal), 12.9g protein, 17.3g carbs and 13.9g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 2.2 g
01.5510
SaltSome salt 0.4 g
00.31.53
EnergyModerate calorie density 167 kcal
0150400800
FibreLow fibre 1.6 g
03612
Positive
per 100 gProteinHigh protein 12.9 g
058.316.7
SugarLow sugar 0.9 g
0522.545
Calculate by serving size
Quantity
Serving
167
kcal
12.9
protein
17.3
carbs
13.9
fat
Nutrition Facts per 100g
Protein 21%
Carbs 28%
Fat 51%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 167 kcal | |
| Fat | 13.9g | moderate |
| Saturated | 2.2g | moderate |
| Carbs | 17.3g | |
| Sugars | 0.9g | low |
| Fibre | 1.6g | |
| Protein | 12.9g | |
| Salt | 0.4g | moderate |
Common Questions
How many calories are in Breaded Chicken Nuggets?
Breaded Chicken Nuggets contains 167 kcal per 100g.
Is Breaded Chicken Nuggets ultra-processed?
Breaded Chicken Nuggets is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
British Chicken (60%), Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Niacin, Iron, Thiamin), Rapeseed Oil, Water, Pea Fibre, Yeast, Salt.
Category
Other Servings
Related lists
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