100g of Katsu Chicken Dragon Roll contains 322 calories (kcal), 5.9g protein, 27.3g carbs and 7.2g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 1.1 g
00.31.53
EnergyModerate calorie density 322 kcal
0150400800
ProteinLow protein 5.9 g
09.716.132.2
FibreLow fibre 1.4 g
03612
Positive
per 100 gSugarLow sugar 4.3 g
0522.545
Saturated fatLow saturated fat 1.2 g
01.5510
Calculate by serving size
Quantity
Serving
322
kcal
5.9
protein
27.3
carbs
7.2
fat
Nutrition Facts per 100g
Protein 12%
Carbs 55%
Fat 33%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 322 kcal | |
| Fat | 7.2g | moderate |
| Saturated | 1.2g | low |
| Carbs | 27.3g | |
| Sugars | 4.3g | low |
| Fibre | 1.4g | |
| Protein | 5.9g | |
| Salt | 1.1g | moderate |
Common Questions
How many calories are in Katsu Chicken Dragon Roll?
Katsu Chicken Dragon Roll contains 322 kcal per 100g.
Is Katsu Chicken Dragon Roll ultra-processed?
Katsu Chicken Dragon Roll is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Seasoned Cooked Sushi Rice (Rice, Water, Vinegar, Sugar, Salt, Vegetable Oil (Sunflower/Rapeseed), Seaweed Extract), Katsu Chicken (15%) (Chicken Breast (77%), Wheatflour, Calcium Carbonate, Iron, Niacin, Thiamin, Water, Rapeseed Oil, Ground Spices (Cumin, Fennel, Fenugreek, Coriander, Ginger, Cardamom, Cayenne Pepper, Turmeric), Wheat Gluten, Wheat Starch, Rice Flour, Salt, Yeast, Dried Garlic, Dried Honey, Dried Onions, Sugar, Yeast Extract, Dextrose, Raising Agent E503, Flour Treatment Agent: Ascorbic Acid), Red Peppers (4.5%), Carrots (4%), Water, Curry Paste (Vegetable Oil (Sunflower/Rapeseed), Mirin Rice Wine, Yeast Extract, Glucose Syrup, Concentrated Carrot Juice, Ground Spices (Turmeric, Coriander, Fenugreek, Cumin, Ginger, Fennel, Caraway Seeds, Star Anise, Black Pepper, Cayenne Pepper), Soy Sauce (Water, Soybeans, Salt, Vinegar), Salt, Dried Onions, Garlic Purée, Lemon Juice, Cornflour, Dried Red Chillies, Ground Bay Leaves), Fried Onions (Palm Oil, Wheatflour, Onions, Salt), Black Sesame Seeds, Rapeseed Oil, Coriander, Chives, Seaweed, Pasteurised Egg Yolk, Cornflour, Rice Wine Vinegar, White Wine Vinegar, Sugar, Salt, Pasteurised Egg, Dried Egg, Flavouring, Mustard, Concentrated Lemon Juice, Colour: Paprika Extract.
Category
Other Servings
Related lists
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