100g of Oaty Rounds contains 457 calories (kcal), 7.2g protein, 61.3g carbs and 18.8g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 25 g
0522.545
Saturated fatHigh saturated fat 8.5 g
01.5510
EnergyHigh calorie density 457 kcal
0150400800
SaltSome salt 0.8 g
00.31.53
ProteinLow protein 7.2 g
013.722.945.7
Positive
per 100 gFibreHigh fibre 6.8 g
03612
Calculate by serving size
Quantity
Serving
457
kcal
7.2
protein
61.3
carbs
18.8
fat
Nutrition Facts per 100g
Protein 6%
Carbs 56%
Fat 38%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 457 kcal | |
| Fat | 18.8g | high |
| Saturated | 8.5g | high |
| Carbs | 61.3g | |
| Sugars | 25g | high |
| Fibre | 6.8g | |
| Protein | 7.2g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Oaty Rounds?
Oaty Rounds contains 457 kcal per 100g.
Is Oaty Rounds ultra-processed?
Oaty Rounds is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
_Oats_ Flakes (35%), Wholemeal _Wheat_ Flour, Palm Oil, Partially Inverted Refiners Syrup, Sea Salt, Raising Agents: Sodium Hydrogen Carbonate, Ammonium Hydrogen Carbonate.
Category
Other Servings
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