100g of Custard Creams contains 474 calories (kcal), 5.5g protein, 68.8g carbs and 19g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 26.5 g
0522.545
Saturated fatHigh saturated fat 10 g
01.5510
EnergyHigh calorie density 474 kcal
0150400800
SaltSome salt 0.4 g
00.31.53
ProteinLow protein 5.5 g
014.223.747.4
Positive
per 100 gFibreSource of fibre 3 g
03612
Calculate by serving size
Quantity
Serving
474
kcal
5.5
protein
68.8
carbs
19.0
fat
Nutrition Facts per 100g
Protein 5%
Carbs 58%
Fat 37%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 474 kcal | |
| Fat | 19g | high |
| Saturated | 10g | high |
| Carbs | 68.8g | |
| Sugars | 26.5g | high |
| Fibre | 3g | |
| Protein | 5.5g | |
| Salt | 0.4g | moderate |
Common Questions
How many calories are in Custard Creams?
Custard Creams contains 474 kcal per 100g.
Is Custard Creams ultra-processed?
Custard Creams is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Palm Oil, Sugar, Icing Sugar, Palm Fat, Palm Kernel Fat, Whey Powder (Cows' Milk), Wheat Starch, Glucose Syrup, Sea Salt, Raising Agents: Sodium Hydrogen Carbonate, Ammonium Hydrogen Carbonate; Flavouring, Colour: Beta-Carotene.
Allergens
Gluten, Milk
As declared on the label — always check the packaging.
Category
Other Servings
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