tofu untable

by gutbio

200g

0030264028311 · opf

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100g of tofu untable contains 147 calories (kcal), 5.4g protein, 2.9g carbs and 12.6g fat.

Plant-based protein

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SaltSome salt 0.9 g

00.31.53

FibreLow fibre 0.5 g

03612

Positive

per 100 g

ProteinSource of protein 5.4 g

04.47.414.7

SugarLow sugar 1.3 g

0522.545

Saturated fatLow saturated fat 1.5 g

01.5510

EnergyLow calorie density 147 kcal

0150400800

Calculate by serving size

Quantity

Serving

147

kcal

5.4

protein

2.9

carbs

12.6

fat

Nutrition Facts per 100g

Protein 15% Carbs 8% Fat 77%

Nutrient	Amount	Level
Energy	147 kcal
Fat	12.6g	moderate
Saturated	1.5g	low
Carbs	2.9g
Sugars	1.3g	low
Fibre	0.5g
Protein	5.4g
Salt	0.9g	moderate

Common Questions

How many calories are in tofu untable?

tofu untable contains 147 kcal per 100g.

Is tofu untable ultra-processed?

tofu untable is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Tofu (84%) [Agua, habas de soja' y gelificar (cloruro magnésico)], aceite de girasol', proteína de soja¹, sal, a (0,8%), especias (0,3%) (perejil¹, orégano¹ y pimienta negr estabilizante (goma xantana) y fermentos seleccionados. Pue contener trazas de frutos de cáscara. ¹de producción ecológica controlada. Mantener entre 2°C y 8°C.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)