Chicken breast fillets

by Sainsbury's
00302531 · opf
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100g of Chicken breast fillets contains 185 calories (kcal), 16.3g protein, 13.4g carbs and 7g fat.

Processed meat

Negative

per 100 g
ProcessingUltra-processed
SaltSome salt 0.5 g
EnergyModerate calorie density 185 kcal
FibreLow fibre 2 g

Positive

per 100 g
ProteinHigh protein 16.3 g
SugarLow sugar 1.7 g
Saturated fatLow saturated fat 0.9 g

Calculate by serving size

Quantity
Serving
185
kcal
16.3
protein
13.4
carbs
7.0
fat

Nutrition Facts per 100g

Protein 36% Carbs 29% Fat 35%
NutrientAmountLevel
Energy185 kcal
Fat7gmoderate
Saturated0.9glow
Carbs13.4g
Sugars1.7glow
Fibre2g
Protein16.3g
Salt0.5gmoderate

Common Questions

How many calories are in Chicken breast fillets?
Chicken breast fillets contains 185 kcal per 100g.
Is Chicken breast fillets ultra-processed?
Chicken breast fillets is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

British Chicken Breast (65%), Breadcrumb (Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Yeast, Salt), Water, Rapeseed Oil, Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Wheat Starch, Wheat Gluten, Salt, Natural Mineral Salt, Yeast Extract, Garlic Powder, Onion Powder, Sugar, Sunflower Oil, White Pepper, Black Pepper, Yeast, Colour: Paprika Extract; Sage Extract, Flavouring.

Category

Processed meat

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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