100g of Sunflower & Pumpkin Seed Mix contains 600 calories (kcal), 23.3g protein, 16.7g carbs and 53.3g fat.
Negative
per 100 gSaturated fatHigh saturated fat 6.7 g
01.5510
EnergyHigh calorie density 600 kcal
0150400800
ProcessingProcessed
1
2
Processed
4
SaltSome salt 0.7 g
00.31.53
Positive
per 100 gProteinSource of protein 23.3 g
0183060
FibreHigh fibre 6.7 g
03612
SugarLow sugar 3.3 g
0522.545
Calculate by serving size
Quantity
Serving
600
kcal
23.3
protein
16.7
carbs
53.3
fat
Nutrition Facts per 100g
Protein 15%
Carbs 10%
Fat 75%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 600 kcal | |
| Fat | 53.3g | high |
| Saturated | 6.7g | high |
| Carbs | 16.7g | |
| Sugars | 3.3g | low |
| Fibre | 6.7g | |
| Protein | 23.3g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in Sunflower & Pumpkin Seed Mix?
Sunflower & Pumpkin Seed Mix contains 600 kcal per 100g.
Is Sunflower & Pumpkin Seed Mix ultra-processed?
Sunflower & Pumpkin Seed Mix is NOVA group 3 (processed).
Ingredients
Organic sunflower nuts, organic pepitas, organic sunflower oil, salt.
Category
Other Servings
Related lists
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