100g of Italian Sub contains 226 calories (kcal), 13.5g protein, 18.8g carbs and 10.5g fat.
Negative
per 100 gSaltHigh salt 2.3 g
00.31.53
Saturated fatSome saturated fat 4.1 g
01.5510
EnergyModerate calorie density 226 kcal
0150400800
FibreLow fibre 1.1 g
03612
Positive
per 100 gProteinHigh protein 13.5 g
06.811.322.6
SugarLow sugar 1.1 g
0522.545
Calculate by serving size
Quantity
Serving
226
kcal
13.5
protein
18.8
carbs
10.5
fat
Nutrition Facts per 100g
Protein 24%
Carbs 34%
Fat 42%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 226 kcal | |
| Fat | 10.5g | moderate |
| Saturated | 4.1g | moderate |
| Carbs | 18.8g | |
| Sugars | 1.1g | low |
| Fibre | 1.1g | |
| Protein | 13.5g | |
| Salt | 2.3g | high |
Common Questions
How many calories are in Italian Sub?
Italian Sub contains 226 kcal per 100g.
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