100g of Mediterranean Inspired Chicken with Brown Rice contains 433 calories (kcal), 7.7g protein, 21.1g carbs and 6.9g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
EnergyHigh calorie density 433 kcal
0150400800
SaltSome salt 0.4 g
00.31.53
ProteinLow protein 7.7 g
01321.743.3
FibreLow fibre 1.6 g
03612
Positive
per 100 gSugarLow sugar 2.4 g
0522.545
Saturated fatLow saturated fat 1.3 g
01.5510
Calculate by serving size
Quantity
Serving
433
kcal
7.7
protein
21.1
carbs
6.9
fat
Nutrition Facts per 100g
Protein 17%
Carbs 48%
Fat 35%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 433 kcal | |
| Fat | 6.9g | moderate |
| Saturated | 1.3g | low |
| Carbs | 21.1g | |
| Sugars | 2.4g | low |
| Fibre | 1.6g | |
| Protein | 7.7g | |
| Salt | 0.4g | moderate |
Common Questions
How many calories are in Mediterranean Inspired Chicken with Brown Rice?
Mediterranean Inspired Chicken with Brown Rice contains 433 kcal per 100g.
Is Mediterranean Inspired Chicken with Brown Rice ultra-processed?
Mediterranean Inspired Chicken with Brown Rice is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Brown rice and tricolor quinoa blend, cooked brown rice, cooked tricolor quinoa, cooked garbanzo beans, seasoned chicken breast meat with rib meat, Greek feta dressing, soybean oil, feta cheese, corn sugar vinegar, white wine vinegar, inverted sugar, salt, Romano cheese, dehydrated garlic, spices, natural flavors, dehydrated onion, xanthan gum, dehydrated red bell pepper, calcium disodium EDTA, kale, crumbled feta cheese, potato starch, sun dried tomatoes, sulfur dioxide.
Category
Other Servings
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