100g of Chef Salad with Chicken & Ham contains 170 calories (kcal), 7g protein, 4g carbs and 14g fat.
Negative
per 100 gSaturated fatSome saturated fat 2 g
01.5510
SaltSome salt 1.1 g
00.31.53
EnergyModerate calorie density 170 kcal
0150400800
FibreLow fibre 1 g
03612
Positive
per 100 gProteinSource of protein 7 g
05.18.517
SugarLow sugar 2 g
0522.545
Calculate by serving size
Quantity
Serving
170
kcal
7.0
protein
4.0
carbs
14.0
fat
Nutrition Facts per 100g
Protein 16%
Carbs 10%
Fat 74%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 170 kcal | |
| Fat | 14g | moderate |
| Saturated | 2g | moderate |
| Carbs | 4g | |
| Sugars | 2g | low |
| Fibre | 1g | |
| Protein | 7g | |
| Salt | 1.1g | moderate |
Common Questions
How many calories are in Chef Salad with Chicken & Ham?
Chef Salad with Chicken & Ham contains 170 kcal per 100g.
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