100g of Sweet Kale with Chicken Chopped Salad contains 208 calories (kcal), 7.4g protein, 14.1g carbs and 14.8g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 10.7 g
0522.545
Saturated fatSome saturated fat 3 g
01.5510
SaltSome salt 1 g
00.31.53
EnergyModerate calorie density 208 kcal
0150400800
FibreLow fibre 2 g
03612
Positive
per 100 gProteinSource of protein 7.4 g
06.210.420.8
Calculate by serving size
Quantity
Serving
208
kcal
7.4
protein
14.1
carbs
14.8
fat
Nutrition Facts per 100g
Protein 13%
Carbs 26%
Fat 61%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 208 kcal | |
| Fat | 14.8g | moderate |
| Saturated | 3g | moderate |
| Carbs | 14.1g | |
| Sugars | 10.7g | moderate |
| Fibre | 2g | |
| Protein | 7.4g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Sweet Kale with Chicken Chopped Salad?
Sweet Kale with Chicken Chopped Salad contains 208 kcal per 100g.
Is Sweet Kale with Chicken Chopped Salad ultra-processed?
Sweet Kale with Chicken Chopped Salad is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Romaine lettuce, poppyseed dressing (vegetable oil [canola and/or soybean oil], water, sugar, apple cider vinegar, salt, orange juice concentrate, poppy seeds, egg yolk, xanthan gum, dried onion, lemon juice concentrate, dried lemon peel), seasoned chicken breast meat with rib meat (chicken breast meat with rib meat, water, potato starch, sea salt, vinegar, yeast extract, natural flavors, spice), crumbled feta cheese (feta cheese [pasteurized milk, salt, cheese culture, enzymes], potato starch), dried cranberries (cranberries, sugar, sunflower oil), pumpkin seeds (pumpkin seeds, canola oil, sea salt), red cabbage, kale.
Category
Other Servings
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