100g of Pumpernickel Pretzel contains 150 calories (kcal), 3g protein, 11g carbs and 11g fat.
Negative
per 100 gSaturated fatSome saturated fat 2 g
01.5510
SaltSome salt 0.8 g
00.31.53
ProteinLow protein 3 g
04.57.515
FibreLow fibre 2 g
03612
Positive
per 100 gSugarLow sugar 3 g
0522.545
EnergyLow calorie density 150 kcal
0150400800
Calculate by serving size
Quantity
Serving
150
kcal
3.0
protein
11.0
carbs
11.0
fat
Nutrition Facts per 100g
Protein 8%
Carbs 28%
Fat 64%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 150 kcal | |
| Fat | 11g | moderate |
| Saturated | 2g | moderate |
| Carbs | 11g | |
| Sugars | 3g | low |
| Fibre | 2g | |
| Protein | 3g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Pumpernickel Pretzel?
Pumpernickel Pretzel contains 150 kcal per 100g.
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