100g of Sweet Kale Chopped Kit contains 170 calories (kcal), 3g protein, 17g carbs and 10g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 12 g
0522.545
SaltSome salt 0.4 g
00.31.53
EnergyModerate calorie density 170 kcal
0150400800
ProteinLow protein 3 g
05.18.517
Positive
per 100 gFibreSource of fibre 3 g
03612
Saturated fatLow saturated fat 1.5 g
01.5510
Calculate by serving size
Quantity
Serving
170
kcal
3.0
protein
17.0
carbs
10.0
fat
Nutrition Facts per 100g
Protein 7%
Carbs 40%
Fat 53%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 170 kcal | |
| Fat | 10g | moderate |
| Saturated | 1.5g | low |
| Carbs | 17g | |
| Sugars | 12g | moderate |
| Fibre | 3g | |
| Protein | 3g | |
| Salt | 0.4g | moderate |
Common Questions
How many calories are in Sweet Kale Chopped Kit?
Sweet Kale Chopped Kit contains 170 kcal per 100g.
Is Sweet Kale Chopped Kit ultra-processed?
Sweet Kale Chopped Kit is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
green cabbage, broccoli, poppyseed dressing (vegetable oil [canola and/or soybean oil], water, sugar, apple cider vinegar, less than 2% of salt, orange juice concentrate, poppy seeds, egg yolk, xanthan gum, dried onion, lemon juice concentrate, dried lemon peel), kale, brussels sprouts, dried cranberries (cranberries, sugar, sunflower oil), radicchio, oil roasted salted pepitas (pepitas, soybean oil, sea salt)
Category
Other Servings
Related lists
English