100g of Creamy Italian Chopped Kit contains 190 calories (kcal), 4g protein, 10g carbs and 15g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 3 g
01.5510
SaltSome salt 0.8 g
00.31.53
EnergyModerate calorie density 190 kcal
0150400800
ProteinLow protein 4 g
05.79.519
FibreLow fibre 2 g
03612
Positive
per 100 gSugarLow sugar 2 g
0522.545
Calculate by serving size
Quantity
Serving
190
kcal
4.0
protein
10.0
carbs
15.0
fat
Nutrition Facts per 100g
Protein 8%
Carbs 21%
Fat 71%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 190 kcal | |
| Fat | 15g | moderate |
| Saturated | 3g | moderate |
| Carbs | 10g | |
| Sugars | 2g | low |
| Fibre | 2g | |
| Protein | 4g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Creamy Italian Chopped Kit?
Creamy Italian Chopped Kit contains 190 kcal per 100g.
Is Creamy Italian Chopped Kit ultra-processed?
Creamy Italian Chopped Kit is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
mugar, sal ne mononitra unflower ND (parmesan, CHEFSad cow's milk, cheese Powdered cellulose [to prevent caking], mold inhibitor]), RED CABBAGE, KALE, CARROT. CONTAINS: EGG, MILK, WHEAT.
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