Almonds and cheddar

184 g
0030223042112 · opf
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100g of Almonds and cheddar contains 223 calories (kcal), 6g protein, 8.2g carbs and 19g fat.

Negative

per 100 g
Saturated fatSome saturated fat 3.8 g
SaltSome salt 0.7 g
EnergyModerate energy density 223 kcal
ProteinLow protein 6 g
FibreLow fibre 2.7 g

Positive

per 100 g
SugarLow sugar 3.8 g

Calculate by serving size

Quantity
Serving
223
kcal
6.0
protein
8.2
carbs
19.0
fat

Nutrition Facts per 100g

Protein 11% Carbs 14% Fat 75%
NutrientAmountLevel
Energy223 kcal
Fat19ghigh
Saturated3.8gmoderate
Carbs8.2g
Sugars3.8glow
Fibre2.7g
Protein6g
Salt0.7gmoderate

Common Questions

How many calories are in Almonds and cheddar?
Almonds and cheddar contains 223 kcal per 100g.
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