100g of Southwest Chopped Kit Salad contains 150 calories (kcal), 4g protein, 8g carbs and 12g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 2 g
01.5510
SaltSome salt 0.4 g
00.31.53
ProteinLow protein 4 g
04.57.515
Positive
per 100 gFibreSource of fibre 3 g
03612
SugarLow sugar 3 g
0522.545
EnergyLow calorie density 150 kcal
0150400800
Calculate by serving size
Quantity
Serving
150
kcal
4.0
protein
8.0
carbs
12.0
fat
Nutrition Facts per 100g
Protein 10%
Carbs 21%
Fat 69%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 150 kcal | |
| Fat | 12g | moderate |
| Saturated | 2g | moderate |
| Carbs | 8g | |
| Sugars | 3g | low |
| Fibre | 3g | |
| Protein | 4g | |
| Salt | 0.4g | moderate |
Common Questions
How many calories are in Southwest Chopped Kit Salad?
Southwest Chopped Kit Salad contains 150 kcal per 100g.
Is Southwest Chopped Kit Salad ultra-processed?
Southwest Chopped Kit Salad is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Green cabbage, Cilantro pepita dressing (cultured buttermilk, vegetable oil, pepitas [pumpkin seeds], cilantro, vinegar, egg yolk, water, lime juice concentrate, salt, sugar, dehydrated garlic, spice, dehydrated onion, xanthan gum, lactic acid), Romaine lettuce, Carrot, Pepitas epitas, soybean oil, salt), Green onion, Tortilla strips (yellow and blue corn masa flour, sunflower oil, sea salt, trac of lime), Cilantro.
Category
Other Servings
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