100g of Mediterranean Crunch Chopped Kit contains 140 calories (kcal), 2g protein, 12g carbs and 10g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 6 g
0522.545
Saturated fatSome saturated fat 2 g
01.5510
SaltSome salt 0.8 g
00.31.53
ProteinLow protein 2 g
04.2714
FibreLow fibre 2 g
03612
Positive
per 100 gEnergyLow calorie density 140 kcal
0150400800
Calculate by serving size
Quantity
Serving
140
kcal
2.0
protein
12.0
carbs
10.0
fat
Nutrition Facts per 100g
Protein 5%
Carbs 33%
Fat 62%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 140 kcal | |
| Fat | 10g | moderate |
| Saturated | 2g | moderate |
| Carbs | 12g | |
| Sugars | 6g | moderate |
| Fibre | 2g | |
| Protein | 2g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Mediterranean Crunch Chopped Kit?
Mediterranean Crunch Chopped Kit contains 140 kcal per 100g.
Is Mediterranean Crunch Chopped Kit ultra-processed?
Mediterranean Crunch Chopped Kit is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
ESCAROLE, BASIL BALSAMIC VINAIGRETTE (vegetable oil [canola and/or soybean oil], balsamic vinegar, sugar, sherry cooking wine, olive pomace oil, salt, less than 2% of basil, spice, xanthan gan, natural flavor), ENDIVE, BROCCOLI, CAULIFLOWER, FETA CHEESE (feta cheese [pasteurized milk, cheese culture, salt, enzymes), powdered cellulose (to prevent caking]), HERB SEASONED FLATBREAD STRIPS (flatbread (enriched wheat flour (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), yeast, palm oil, salt, Sunflower oil (sunflower oil, rosemary extract (to maintain freshness)}], herb seasoning [onion powder, salt, garlic powder, maltodextrin, spices, tomato powder, natural butter flavor (milk), carrot powder, yeast extract, powder, ascorbic acid, less than 2% silicon dioxide caking}]), RADICCHIO, CARROT, RED CABBAGE, WHEAT.
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
English