100g of Cobb Salad with Chicken & Bacon contains 183 calories (kcal), 7.7g protein, 2.8g carbs and 16.6g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 3.9 g
01.5510
SaltSome salt 0.9 g
00.31.53
EnergyModerate calorie density 183 kcal
0150400800
FibreLow fibre 1.1 g
03612
Positive
per 100 gProteinSource of protein 7.7 g
05.59.218.3
SugarLow sugar 1.1 g
0522.545
Calculate by serving size
Quantity
Serving
183
kcal
7.7
protein
2.8
carbs
16.6
fat
Nutrition Facts per 100g
Protein 16%
Carbs 6%
Fat 78%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 183 kcal | |
| Fat | 16.6g | moderate |
| Saturated | 3.9g | moderate |
| Carbs | 2.8g | |
| Sugars | 1.1g | low |
| Fibre | 1.1g | |
| Protein | 7.7g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Cobb Salad with Chicken & Bacon?
Cobb Salad with Chicken & Bacon contains 183 kcal per 100g.
Is Cobb Salad with Chicken & Bacon ultra-processed?
Cobb Salad with Chicken & Bacon is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
ROMAINE LETTUCE, BLUE CHEESE DRESSING (soybean oil, cultured lowfat buttermilk, blue cheese [pasteurized milk, cheese cultures, salt, enzymes, powdered cellulose to prevent caking], sour cream [cultured nonfat milk, cream), egg yolks, distilled vinegar, water, contains less than 2% of salt, sugar, spice [includes mustard), lactic acid, xanthan gum, dehydrated garlic, natural flavor, dehydrated onion), HARD COOKED EGGS, CHICKEN BREAST MEAT WITH RIB MEAT (chicken breast meat with rib meat, water, contains less than 2% of potato starch, sea salt, vinegar, yeast extract, natural flavors, spice), ICEBERG LETTUCE, FULLY COOKED BACON TOPPING (cured with: water, salt, sodium erythorbate, sodium nitrite. may contain: sugar, smoke flavoring, sodium phosphates). CONTAINS: EGG, MILK.
Category
Other Servings
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