100g of CHEESE & CHEDDAR CRACKERS contains 487 calories (kcal), 7.7g protein, 61.5g carbs and 25.6g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 6.4 g
01.5510
SaltHigh salt 2 g
00.31.53
EnergyHigh calorie density 487 kcal
0150400800
ProteinLow protein 7.7 g
014.624.448.7
FibreLow fibre 2.6 g
03612
Positive
per 100 gSugarSugar-free 0 g
0522.545
Calculate by serving size
Quantity
Serving
487
kcal
7.7
protein
61.5
carbs
25.6
fat
Nutrition Facts per 100g
Protein 6%
Carbs 49%
Fat 45%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 487 kcal | |
| Fat | 25.6g | high |
| Saturated | 6.4g | high |
| Carbs | 61.5g | |
| Sugars | 0g | low |
| Fibre | 2.6g | |
| Protein | 7.7g | |
| Salt | 2g | high |
Common Questions
How many calories are in CHEESE & CHEDDAR CRACKERS?
CHEESE & CHEDDAR CRACKERS contains 487 kcal per 100g.
Is CHEESE & CHEDDAR CRACKERS ultra-processed?
CHEESE & CHEDDAR CRACKERS is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Enriched flour (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), vegetable oil (soybean, palm and palm kernel oil with TBHQ for freshness), whey, sugar, cheddar cheese (milk, cheese cultures, salt, enzymes).Contains 2% or less of salt, leavening (baking soda, sodium acid pyrophosphate, monocalcium phosphate), natural and artificial flavor, sodium phosphate, butter (cream, salt), yellow 6, citric acid, nonfat milk, turmeric extract color, red pepper, disodium phosphate, buttermilk, peanut flour, soy lecithin.
Allergens
Gluten, Milk, Soya
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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