Tiger bites

by Kellogg's, Graham's crackers

1 oz (28 g)

0030100402138 · opf

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100g of Tiger bites contains 429 calories (kcal), 7.1g protein, 75g carbs and 14.3g fat.

Biscuits & cookies

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SugarHigh sugar 28.6 g

0522.545

EnergyHigh calorie density 429 kcal

0150400800

Saturated fatSome saturated fat 3.6 g

01.5510

SaltSome salt 0.9 g

00.31.53

ProteinLow protein 7.1 g

012.921.442.9

Positive

per 100 g

FibreSource of fibre 3.6 g

03612

Calculate by serving size

Quantity

Serving

429

kcal

7.1

protein

75.0

carbs

14.3

fat

Nutrition Facts per 100g

Protein 6% Carbs 66% Fat 28%

Nutrient	Amount	Level
Energy	429 kcal
Fat	14.3g	moderate
Saturated	3.6g	moderate
Carbs	75g
Sugars	28.6g	high
Fibre	3.6g
Protein	7.1g
Salt	0.9g	moderate

Common Questions

How many calories are in Tiger bites?

Tiger bites contains 429 kcal per 100g.

Is Tiger bites ultra-processed?

Tiger bites is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Whole wheat flour, enriched flour (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), sugar, vegetable oil (soybean, palm, canola and/or high oleic soybean). Contains 2% or less of invert sugar, molasses, salt, baking soda, soy lecithin, BHT for freshness

Allergens

Gluten, Soya

As declared on the label — always check the packaging.

Other Servings

100g 1 serving (1 Package (28 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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