100g of Italian Herb Flatbreads contains 467 calories (kcal), 6.7g protein, 73.3g carbs and 13.3g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 2 g
00.31.53
EnergyHigh calorie density 467 kcal
0150400800
SugarSome sugar 6.7 g
0522.545
ProteinLow protein 6.7 g
01423.346.7
FibreLow fibre 0 g
03612
Positive
per 100 gSaturated fatLow saturated fat 0 g
01.5510
Calculate by serving size
Quantity
Serving
467
kcal
6.7
protein
73.3
carbs
13.3
fat
Nutrition Facts per 100g
Protein 6%
Carbs 67%
Fat 27%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 467 kcal | |
| Fat | 13.3g | moderate |
| Saturated | 0g | low |
| Carbs | 73.3g | |
| Sugars | 6.7g | moderate |
| Fibre | 0g | |
| Protein | 6.7g | |
| Salt | 2g | high |
Common Questions
How many calories are in Italian Herb Flatbreads?
Italian Herb Flatbreads contains 467 kcal per 100g.
Is Italian Herb Flatbreads ultra-processed?
Italian Herb Flatbreads is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Enriched flour (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), soybean and/or canola oil (with TBHQ for freshness), rice flour, sugar, whole wheat, whole wheat flour., Contains 2% or less of salt, dried garlic, red pepper, spice, yeast, onion powder, yeast extract, garlic powder, citric acid, whey, natural flavor, BHT for freshness, soy lecithin.
Category
Other Servings
Related lists
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