100g of FlipSides Original Oven Baked Crackers contains 467 calories (kcal), 6.7g protein, 66.7g carbs and 23.3g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 3.2 g
00.31.53
EnergyHigh calorie density 467 kcal
0150400800
SugarSome sugar 6.7 g
0522.545
Saturated fatSome saturated fat 3.3 g
01.5510
ProteinLow protein 6.7 g
01423.346.7
FibreLow fibre 0 g
03612
Calculate by serving size
Quantity
Serving
467
kcal
6.7
protein
66.7
carbs
23.3
fat
Nutrition Facts per 100g
Protein 5%
Carbs 53%
Fat 42%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 467 kcal | |
| Fat | 23.3g | high |
| Saturated | 3.3g | moderate |
| Carbs | 66.7g | |
| Sugars | 6.7g | moderate |
| Fibre | 0g | |
| Protein | 6.7g | |
| Salt | 3.2g | high |
Common Questions
How many calories are in FlipSides Original Oven Baked Crackers?
FlipSides Original Oven Baked Crackers contains 467 kcal per 100g.
Is FlipSides Original Oven Baked Crackers ultra-processed?
FlipSides Original Oven Baked Crackers is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Enriched flour (wheat flour, niacin, reduced iron, vitamin b1 [thiamin mononitrate], vitamin b2 [riboflavin], folic acid), soybean oil (with tbhq for freshness), sugar. contains 2% or less of salt, leavening (sodium acid pyrophosphate, baking soda, monocalcium phosphate), corn syrup, high fructose corn syrup, whey, soy lecithin.
Allergens
Gluten, Milk
As declared on the label — always check the packaging.
Category
Other Servings
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