Crackers

by CLUB

13.7oz (388g)

0030100100577 · opf

Scan with your phone

100g of Crackers contains 500 calories (kcal), 7.1g protein, 64.3g carbs and 21.4g fat.

Salty snack

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SaltHigh salt 2.3 g

00.31.53

EnergyHigh calorie density 500 kcal

0150400800

SugarSome sugar 8.8 g

0522.545

Saturated fatSome saturated fat 3.2 g

01.5510

ProteinLow protein 7.1 g

0152550

FibreLow fibre 1.8 g

03612

Calculate by serving size

Quantity

Serving

500

kcal

7.1

protein

64.3

carbs

21.4

fat

Nutrition Facts per 100g

Protein 6% Carbs 54% Fat 40%

Nutrient	Amount	Level
Energy	500 kcal
Fat	21.4g	high
Saturated	3.2g	moderate
Carbs	64.3g
Sugars	8.8g	moderate
Fibre	1.8g
Protein	7.1g
Salt	2.3g	high

Common Questions

How many calories are in Crackers?

Crackers contains 500 kcal per 100g.

Is Crackers ultra-processed?

Crackers is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Enriched flour (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), soybean oil (with TBHQ for freshness), sugar, salt, high fructose corn syrup, leavening (baking soda, sodium acid pyrophosphate, monocalcium phosphate), corn syrup, soy lecithin.

Allergens

Gluten, Soya

As declared on the label — always check the packaging.

Other Servings

100g 1 serving (4 Crackers (14 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

English