Large Curd Cottage Cheese

by Giant Eagle

113 g

0030034964290 · opf

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100g of Large Curd Cottage Cheese contains 97 calories (kcal), 10.6g protein, 4.4g carbs and 4g fat.

Other

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

Saturated fatSome saturated fat 2.7 g

01.5510

SaltSome salt 1.1 g

00.31.53

Positive

per 100 g

ProteinHigh protein 10.6 g

02.94.910.6

FibreSource of fibre 4.4 g

03612

SugarLow sugar 3.5 g

0522.545

EnergyLow calorie density 97 kcal

0150400800

Calculate by serving size

Quantity

Serving

kcal

10.6

protein

4.4

carbs

4.0

fat

Nutrition Facts per 100g

Protein 44% Carbs 19% Fat 37%

Nutrient	Amount	Level
Energy	97 kcal
Fat	4g	moderate
Saturated	2.7g	moderate
Carbs	4.4g
Sugars	3.5g	low
Fibre	4.4g
Protein	10.6g
Salt	1.1g	moderate

Common Questions

How many calories are in Large Curd Cottage Cheese?

Large Curd Cottage Cheese contains 97 kcal per 100g.

Is Large Curd Cottage Cheese ultra-processed?

Large Curd Cottage Cheese is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

CULTURED NONFAT MILK, MILK, CREAM, SALT, WHEY, CORNSTARCH, POTASSIUM SORBATE, GUAR GUM, CITRIC ACID, CARRAGEENAN, LOCUST BEAN GUM, LACTIC ACID, PHOSPHORIC ACID, NATURAL FLAVOR, SODIUM PHOSPHATE, SOY LECITHIN, POTASSIUM PHOSPHATE, ENZYMES.

Other Servings

100g 1 serving (113g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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