SMALL CURD COTTAGE CHEESE

24 oz
0030034964245 · opf
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100g of SMALL CURD COTTAGE CHEESE contains 97 calories (kcal), 10.6g protein, 4.4g carbs and 4g fat.

Negative

per 100 g
Saturated fatSome saturated fat 2.7 g
SaltSome salt 1.1 g
FibreLow fibre 0 g

Positive

per 100 g
ProteinHigh protein 10.6 g
SugarLow sugar 3.5 g
EnergyLow calorie density 97 kcal

Calculate by serving size

Quantity
Serving
97
kcal
10.6
protein
4.4
carbs
4.0
fat

Nutrition Facts per 100g

Protein 44% Carbs 19% Fat 37%
NutrientAmountLevel
Energy97 kcal
Fat4gmoderate
Saturated2.7gmoderate
Carbs4.4g
Sugars3.5glow
Fibre0g
Protein10.6g
Salt1.1gmoderate

Common Questions

How many calories are in SMALL CURD COTTAGE CHEESE?
SMALL CURD COTTAGE CHEESE contains 97 kcal per 100g.