100g of Sweet potato pancake mix contains 395 calories (kcal), 9.3g protein, 69.8g carbs and 9.3g fat.
Negative
per 100 gSaturated fatHigh saturated fat 5.8 g
01.5510
SaltHigh salt 2.6 g
00.31.53
ProcessingProcessed
1
2
Processed
4
SugarSome sugar 10.4 g
0522.545
EnergyModerate calorie density 395 kcal
0150400800
ProteinLow protein 9.3 g
011.919.839.5
Positive
per 100 gFibreSource of fibre 4.7 g
03612
Calculate by serving size
Quantity
Serving
395
kcal
9.3
protein
69.8
carbs
9.3
fat
Nutrition Facts per 100g
Protein 9%
Carbs 70%
Fat 21%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 395 kcal | |
| Fat | 9.3g | moderate |
| Saturated | 5.8g | high |
| Carbs | 69.8g | |
| Sugars | 10.4g | moderate |
| Fibre | 4.7g | |
| Protein | 9.3g | |
| Salt | 2.6g | high |
Common Questions
How many calories are in Sweet potato pancake mix?
Sweet potato pancake mix contains 395 kcal per 100g.
Is Sweet potato pancake mix ultra-processed?
Sweet potato pancake mix is NOVA group 3 (processed).
Ingredients
UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SWEET POTATO, BUTTERMILK POWDER, SUGAR, BROWN SUGAR (SUGAR, MOLASSES), BAKING POWDER (MONOCALCIUM PHOSPHATE, SODIUM BICARBONATE, CORN STARCH), SALT, CINNAMON. CONTAINS: MILK, WHEAT.
Category
Other Servings
Related lists
English