Oats and Honey

by Giant Eagle
0030034935078 · opf
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100g of Oats and Honey contains 442 calories (kcal), 9.6g protein, 75g carbs and 11.5g fat.

Breakfast cereal

Negative

per 100 g
SugarHigh sugar 23.1 g
EnergyHigh calorie density 442 kcal
SaltSome salt 0.6 g
ProteinLow protein 9.6 g

Positive

per 100 g
FibreHigh fibre 7.7 g
Saturated fatLow saturated fat 1 g

Calculate by serving size

Quantity
Serving
442
kcal
9.6
protein
75.0
carbs
11.5
fat

Nutrition Facts per 100g

Protein 9% Carbs 68% Fat 23%
NutrientAmountLevel
Energy442 kcal
Fat11.5gmoderate
Saturated1glow
Carbs75g
Sugars23.1ghigh
Fibre7.7g
Protein9.6g
Salt0.6gmoderate

Common Questions

How many calories are in Oats and Honey?
Oats and Honey contains 442 kcal per 100g.

Category

Breakfast cereal

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

English