Bagel

by Giant Eagle
20 oz
0030034934347 · opf
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100g of Bagel contains 274 calories (kcal), 9.5g protein, 53.7g carbs and 1.6g fat.

Bread

Negative

per 100 g
SaltSome salt 1.2 g
EnergyModerate calorie density 274 kcal
FibreLow fibre 2.1 g

Positive

per 100 g
ProteinSource of protein 9.5 g
SugarLow sugar 4.2 g
Saturated fatLow saturated fat 0 g

Calculate by serving size

Quantity
Serving
274
kcal
9.5
protein
53.7
carbs
1.6
fat

Nutrition Facts per 100g

Protein 14% Carbs 81% Fat 5%
NutrientAmountLevel
Energy274 kcal
Fat1.6glow
Saturated0glow
Carbs53.7g
Sugars4.2glow
Fibre2.1g
Protein9.5g
Salt1.2gmoderate

Common Questions

How many calories are in Bagel?
Bagel contains 274 kcal per 100g.

Category

Bread

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

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