Organic Pitted Dates

by Nature’s Basket
9 oz
0030034914233 · opf
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100g of Organic Pitted Dates contains 275 calories (kcal), 2.5g protein, 72.5g carbs and 0g fat.

Dried fruit

Negative

per 100 g
SugarHigh sugar 62.5 g
EnergyModerate calorie density 275 kcal
ProteinLow protein 2.5 g

Positive

per 100 g
FibreHigh fibre 7.5 g
ProcessingUnprocessed
Saturated fatLow saturated fat 0 g
SaltLow salt 0 g

Calculate by serving size

Quantity
Serving
275
kcal
2.5
protein
72.5
carbs
0.0
fat

Nutrition Facts per 100g

Protein 3% Carbs 97% Fat 0%
NutrientAmountLevel
Energy275 kcal
Fat0glow
Saturated0glow
Carbs72.5g
Sugars62.5ghigh
Fibre7.5g
Protein2.5g
Salt0glow

Common Questions

How many calories are in Organic Pitted Dates?
Organic Pitted Dates contains 275 kcal per 100g.
Is Organic Pitted Dates ultra-processed?
Organic Pitted Dates is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

ORGANIC DATES

Category

Dried fruit

Other Servings

100g 1 serving (40g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

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