100g of Garlic and Butter flavored croutons contains 429 calories (kcal), 14.3g protein, 71.4g carbs and 14.3g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 2.7 g
00.31.53
EnergyHigh calorie density 429 kcal
0150400800
SugarSome sugar 14.3 g
0522.545
FibreLow fibre 0 g
03612
Positive
per 100 gProteinSource of protein 14.3 g
012.921.442.9
Saturated fatLow saturated fat 0 g
01.5510
Calculate by serving size
Quantity
Serving
429
kcal
14.3
protein
71.4
carbs
14.3
fat
Nutrition Facts per 100g
Protein 12%
Carbs 61%
Fat 27%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 429 kcal | |
| Fat | 14.3g | moderate |
| Saturated | 0g | low |
| Carbs | 71.4g | |
| Sugars | 14.3g | moderate |
| Fibre | 0g | |
| Protein | 14.3g | |
| Salt | 2.7g | high |
Common Questions
How many calories are in Garlic and Butter flavored croutons?
Garlic and Butter flavored croutons contains 429 kcal per 100g.
Is Garlic and Butter flavored croutons ultra-processed?
Garlic and Butter flavored croutons is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), canola and/or sunflower oil (with rosemary extract and ascorbic acid [to preserve freshness]), yeast, sugar, salt, 2% or less of garlic powder, natural butter flavor, maltodextrin, turmeric powder (color), enzymes.
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
English