100g of OLD FASHIONED OATS contains 375 calories (kcal), 10g protein, 54g carbs and 5g fat.
Negative
per 100 gEnergyModerate calorie density 375 kcal
0150400800
ProteinLow protein 10 g
011.318.837.5
Positive
per 100 gFibreHigh fibre 8 g
03612
SugarLow sugar 0.9 g
0522.545
Saturated fatLow saturated fat 1.3 g
01.5510
Calculate by serving size
Quantity
Serving
375
kcal
10.0
protein
54.0
carbs
5.0
fat
Nutrition Facts per 100g
Protein 13%
Carbs 72%
Fat 15%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 375 kcal | |
| Fat | 5g | moderate |
| Saturated | 1.3g | low |
| Carbs | 54g | |
| Sugars | 0.9g | low |
| Fibre | 8g | |
| Protein | 10g | |
| Salt | ? |
Common Questions
How many calories are in OLD FASHIONED OATS?
OLD FASHIONED OATS contains 375 kcal per 100g.
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